Weekly meditations to root, rest, and rest
Join Our Weekly Practice
Every Sunday at 7:30 PM CT, we gather live on Zoom for a free, grounding meditation to welcome the week with calm. All levels welcome—just bring yourself as you are.
📍 *Live on Zoom*
🕒 *Sundays at 6:30 PM Central Time*
⏳ *30–40 minutes*
💸 *Free and open to all*
What to Expect:
- Brief centering and breathwork
- 20-minute guided meditation
- Optional post-meditation reflections